This interesting fitness advice comes from Dane Cook, America's Most Inexplicably Popular ComedianTM:
His fitness kick began while he was making the 2007 rom-com Good Luck Chuck. But aren't comics supposed to be schlubby? "I always looked at it the other way," Cook laughs. "Eddie Murphy, Richard Pryor, Steve Martin -- they can be goofy, but they take care of themselves."
Yes, who can forget Pryor's 1980 self-help classic, The Crack Diet?
It's very slimming.
(Quotation from Entertainment Weekly.)